• Blueberry Blast | Click Here For Recipe
  • Key West Shrimp with Tropical Coleslaw | Click Here for Recipe
  • Beef Skillet Supper | Click Here for Recipe
  • Chocolate Mousse | Click here for recipe
  • Hot Glazed Tuna Steak with Pecan Spinach Salad | Click Here for recipe!

Featured Book | The 12-Week Diabetes Cookbook | By Linda Gassenheimer

 

Looking to save time and money and still create flavor-packed family-friendly meals? I created this book for all of us who want to serve great meals without breaking our time or budget bank.  You can shop for the entire week one day and buy all of the ingredients to make dinners for the week. The book is a no-brainer blueprint, including weekly shopping lists, for serving your family delicious, diabetes-friendly dinners.

The  book can also be bought at www.shopdiabetes.org,  any book store or online.

Hot Pepper Chicken with Sweet Pepper Potatoes

 

Click here for the recipe

Hot pepper and honey make this a sweet and spicy, quick chicken dinner.

Food News and Views with Mairfare Hotel Exec Chef Ted Mendez

We talk back to basics, real food that is really good too on WDNA 88.9 FM. Listen to the podcast https://bit.ly/2N4Muer Continue Reading