Looking to save time and money and still create flavor-packed family-friendly meals? I created this book for all of us who want to serve great meals without breaking our time or budget bank.  You can shop for the entire week one day and buy all of the ingredients to make dinners for the week. The book is a no-brainer blueprint, including weekly shopping lists, for serving your family delicious, diabetes-friendly dinners.

The  book can also be bought at www.shopdiabetes.org,  any book store or online.

Mild, tangy Chicken Adobo is one of the national dishes of the Philippines. Here’s a quick version for weeknight dinner.

Click here for the recipe.