• Blueberry Blast | Click Here For Recipe
  • Key West Shrimp with Tropical Coleslaw | Click Here for Recipe
  • Beef Skillet Supper | Click Here for Recipe
  • Chocolate Mousse | Click here for recipe
  • Hot Glazed Tuna Steak with Pecan Spinach Salad | Click Here for recipe!

Featured Book | The 12-Week Diabetes Cookbook | By Linda Gassenheimer

 

Looking to save time and money and still create flavor-packed family-friendly meals? I created this book for all of us who want to serve great meals without breaking our time or budget bank.  You can shop for the entire week one day and buy all of the ingredients to make dinners for the week. The book is a no-brainer blueprint, including weekly shopping lists, for serving your family delicious, diabetes-friendly dinners.

The  book can also be bought at www.shopdiabetes.org,  any book store or online.

Wasabi Crusted Salmon with Pan Roasted Ginger Corn and Broccoli

 

 

Spicy wasabi sauce gives fresh salmon an Asian flavor.

Click here for the recipe

 

 

How to make the perfect cup of coffee

Tips on making coffee from a recent Food News and Views interview.     In a recent interview on my Food News and Views WDNA 88.9 FM radio show with Acumen Coffee CEO, Christian Sotomayer, we talked about his coffee company and what makes a great cup of coffee.  Here are some coffee tips: How to make the perfect cup of coffee: The perfect cup of coffee starts with the best, healthy mature beans. All beans look alike. The only way to be sure you are selecting best quality beans is to either trust your retailer to sell the best … Continue Reading