
Linda Gassehmeimer is the writer of many cookbooks, including the Portioin Plan and Prevention Magazine's fit and fast meals in minutes. Each week you can find new recipes here. Learn tips about what cookware to use, gourmet cooking techniques, and how to be a chef. Use all the pots and pans you have in your kitchen to make delicious epicurean delights.
Linda's Books
NEW BOOK!
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The Portion Plan:How to Eat the Foods You Love and Still Lose WeightExperts agree: if you want to lose weight and keep it off, forget fad diets--just choose the right portions of the right foods. The Portion Plan offers a simple and practical overview of portion control. The book does more than tell readers about the life-extending benefits of portion control, it shows them with dozens of |
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and bad portions for the most common foods. Readers can face a world of engorged, oversized
portions with assured confidence.
Portion Plan shows you how to lose weight simply by controlling your portion size:
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Prevention’s Fit and Fast Meals in Minutes:Over 175 Delicious, Healthy Recipes in 30 minutes or lessThink that healthy eating means you have to give up what you love? On the contrary, this book proves good nutrition tastes great. The 175 recipes in this book have just the right balance of complex carbohydrates, fats, and lean proteins. Even better, these recipes are remarkably fast and easy. Plus, the 4-week weight-loss plan inside lets you enjoy your meals without having to count calories, fat, carbs, or protein. Embracing the principles of America’s leading healthy lifestyle magazine, all menus feature Linda Gassenheimer’s award-winning formula for success. That includes a complete nutritional analysis—plus a handy shopping list, indispensable tips, and countdown advice to help you get the whole meal on the table at the same time. |
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Good-Carb Meals in MinutesA Three-Stage Plan to Permanent Weight Loss NEW BOOK!This book features:
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Good-Carb Diet For LifeThis book features:
South Beach Diet Dr. Arthur Agatston says: |
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Keys CuisineBring a touch of the tropics into your living room with my Keys Cuisine snacks, meals, and drinks! The Keys recipes featured in this book are fun, delightful and include such local specialties as conch fritters, spicy shrimp, grouper chowder and an award winning Key Lime Cake. This is an informal cultural history of the Florida Keys along with mouthwatering Keys recipes. Enjoy these Keys meals, snacks and drinks and envision the palm trees and sunset for which they were created! |
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Dinner In Minutes: Memorable Meals for Busy CooksThis book is perfect for those who don't have much time to spare! It contains more than 80 healthful meals designed to be ready in 45 minutes or less. Dinner In Minutes helps you every step of the way, providing you with an extremely helpful complete shopping list for every meal listed, as well as fat and calorie analyses for each meal. It also includes timetables and helpful hints for streamline preparation! |
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Mix 'n Match Meals in Minutes for People with DiabetesPublished by the American Diabetes AssociationPeople with diabetes can turn to this book for easy, no-brainer solutions to meal preparations. Designed for simplicity, Mix 'n Match Meals in Minutes is divided into three sections: breakfast, lunch, and dinner. This recipe book includes a week-at-a glance meal plan chart with selections that readers can mix and match to make a variety of menu options. Each recipe in this comprehensive planner features a shopping list, a menu, substitutions, and a countdown to get all the dishes on the table at the same time. |
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© Linda Gassenheimer 2006 -
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