Whiskey Soused Salmon with Broccoli and Potatoes

Salmon, potatoes and whiskey combine to star in a quick dinner that is perfect for St. Patrick’s Day. “Water of life,” better known as whiskey, is believed to have been first distilled in Ireland and is very much a part of its culture.

The recipe calls for wild salmon but if you can’t find it fresh, use frozen wild salmon. It takes only a few minutes to saute the salmon. The sauce is made by adding lemon juice and whiskey to mayonnaise.

Broccoli and potatoes complete the meal. Add lots of fresh chives to make the potatoes “green.” Start the potatoes first and the entire meal can be made in 20 minutes. This dinner has 570 calories with 38 percent of calories from fat.

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