I met with basketball legend Earl “The Pearl” Monroe who has type 2 diabetes. He said it was hard to change his lifestyle and he wants to help others.
Here’s a diabetes-friendly restaurant meal that we had.
Seared Mahi Mahi with Sweet Potato Gremalata and Mixed Vegetables
One serving
6 oz. Mahi Mahi
1/2 tbsp olive oil
1 oz. white vinegar
1 […]
Linda Gassenheimer’s Key Lime Cake
There are many different Key Lime cakes available in the Keys. I created this one based on several I had tasted for my Keys Cuisine book. One of my friends mentioned that it’s so good, that I should include it in this new book. It’s become one of my favorite cakes […]
Soups are great family fare, but most take too long to cook for a mid-week meal. Adding shrimp and rice to hearty black bean soup makes a welcoming meal in a bowl that takes only 20 minutes to make.
This is the type of meal you can make without a trip to the supermarket if you […]
Lone Star-Style Smokin’ Spicy Ribs
Recipe from TheOtherWhiteMeat.com
In an interview just before Super Bowl, Emmitt Smith told me he likes to cook these for his family.
Add extra cayenne pepper to this rub if you like your ribs smokin’ hot. Once the ribs are on the grill, lift lid once or twice and rearrange the ribs if […]
Miami Herald wine columnist Fred Tasker suggests wine for Super Bowl!!!!!
Try serving wine at a tailgate party or while watching the big game on your 42-inch flat-screen
and your average football fan is likely to call you an effete snob. And then they’ll go back to guzzling their wan, tasteless light beer.
[…]
MUST DO PRE-GAME
1. Positioning: Arrange the living room so that each person has a comfortable seat and good viewing of the TV. Position the buffet table near the TV so your friends don’t have to miss out on the action if they’re hungry
2. Buy plastic – it’s the only time I would dare say this […]